Pan Seared Chicken Breast

Name: Pan Seared Chicken Breast
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: Serves 4
Ingredients: 4 boneless, skinless chicken breasts; Salt and pepper to taste; 2 tablespoons olive oil; 1 teaspoon garlic powder; 1 teaspoon dried thyme

Highlighted under: Comfort Food

Learn how to make the perfect pan seared chicken breast with a crispy exterior and juicy interior.

Created by

Naomi Clarke

Last updated on 2025-12-24T11:39:34.656Z

This pan seared chicken breast recipe is a staple in many households. It's quick, easy, and always satisfying!

        Why You'll Love This Recipe
        Juicy and tender chicken that cooks perfectly every time
Quick cooking method ideal for busy weeknights
Versatile dish that pairs well with various sides

      

Mastering the Art of Cooking Chicken

Cooking chicken breast can be challenging due to its tendency to dry out. However, with the right techniques, you can achieve a perfectly juicy and flavorful result. The key lies in proper seasoning and cooking methods. By pan-searing the chicken, you're not only enhancing its natural flavors but also ensuring a delightful crispy exterior that contrasts beautifully with the tender meat inside.

Choosing the right chicken is also crucial. Opt for high-quality, fresh chicken breasts for the best results. Look for those with a pink hue and firm texture. Avoid any that appear discolored or have a slimy film, as these can indicate spoilage. Fresh chicken will yield the most flavorful and tender meat, making your pan-seared dish even more enjoyable.

Perfect Pairings

Pan-seared chicken breast is incredibly versatile, making it an excellent choice for various meals. You can serve it alongside roasted vegetables, a fresh salad, or creamy mashed potatoes. Pairing it with a zesty lemon sauce or a rich mushroom gravy can elevate the dish, providing a delightful contrast to the savory chicken.

For a complete meal, consider adding a carbohydrate component such as rice or quinoa. These grains can soak up any juices from the chicken, creating a satisfying and hearty dish. You can also experiment with different herbs and spices to change the flavor profile, making this recipe adaptable for any occasion or palate.

Ingredients

For the Chicken

4 boneless, skinless chicken breasts
Salt and pepper to taste
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon dried thyme

Make sure to use fresh ingredients for the best flavor!

Instructions

Prepare the Chicken

Pat the chicken breasts dry with paper towels. Season both sides with salt, pepper, garlic powder, and thyme.

Heat the Pan

In a large skillet, heat the olive oil over medium-high heat until hot.

Sear the Chicken

Add the chicken breasts to the pan, cooking for 6-7 minutes on one side until golden brown.

Flip and Cook

Flip the chicken breasts and reduce heat to medium. Cook for another 6-7 minutes until fully cooked through.

Rest and Serve

Remove the chicken from the pan and let it rest for 5 minutes before slicing and serving.

Serve with your favorite sides for a complete meal!

Tips for Success

To ensure your chicken cooks evenly, try to use pieces that are similar in size. If some breasts are thicker than others, consider pounding them to an even thickness. This will help them cook uniformly, reducing the chances of overcooking the exterior while the interior remains underdone.

It’s essential to let your chicken rest after cooking. This allows the juices to redistribute throughout the meat, resulting in a more succulent bite. If you cut into the chicken immediately, you risk losing those flavorful juices, leading to a drier experience.

Storage and Reheating

If you have any leftovers, store the chicken in an airtight container in the refrigerator. It can last for up to three days. To reheat, place it in a skillet over medium heat with a splash of broth or water to keep it moist. Covering the pan will help trap steam, ensuring the chicken doesn’t dry out during reheating.

Alternatively, you can slice the chicken and use it in salads, wraps, or grain bowls for quick and easy meals. The versatility of pan-seared chicken makes it a great option for meal prep, allowing you to enjoy delicious and healthy meals throughout the week.

Questions About Recipes

→ Can I use frozen chicken breasts?

It's best to use thawed chicken for even cooking. If using frozen, ensure they are fully thawed before cooking.

→ What can I serve with pan seared chicken?

It pairs well with vegetables, rice, or a fresh salad.

→ How do I know when the chicken is cooked through?

The internal temperature should reach 165°F (75°C). You can use a meat thermometer for accuracy.

→ Can I make this recipe ahead of time?

Yes, you can prepare the chicken in advance and reheat it on the stove or in the oven.